high school kids

Healthy Eating Tips for High School Kids

June 26, 2009 by Dr. Patricia Fioriello
milk

As teens become more independent in their food choices, they tend to make the wrong choices – even teens that were brought up eating healthy. Relationship Between Nutrition and Physical Growth By eating nutritious foods with lower caloric value, teens can experience a feeling of fullness and improve nutrient intake.  The growing independence of high [...]

Read the full article →